Wonderful Sunny Day <3
Today has been a great day!
(Except from that i really miss someones company)
The sun has been shining trough out the day and i started of my day at Hälsopunkten with a new PT client - introduced her to her strenght program : )
Then lazy me stopped of at the Thai Food place to buy lunch when i was close by to do some other stuff. Its great cause 1 portion lasts for 2 meals for me...
Chicken and vegtable wok with white rice.
Then i left the house as a MMSport <3
To find a nice café to sit and do some work - decided to go to Ystad to "Fritidsbaren" - a classic since i were a kid <3
Can there really be a better place to work??? ; )
- they have the best Danish Pastrys in the world - one just slipped on my plate when i was order for coffee : ))
After finishing all the new training programs for my clients i went for a 30 min Powerwalk along the Beach - to get rid of 10 % of the Pastry ; )) Haha. Lucky its Legday today at the gym.
The sea really have a healing effect on me - LOVE <3
Did some shopping on my way home before heading to the gym to have a client and to do my own Rehab and Leg workout - went very well - im happy : )
I bought this(still have an amount to spend at "Porla Kusin" here in Skurup. Got a "voucher" from T at Christmas)
- hehe someone is going to make alot of healthy ice-cream this summer : )
And YES Linda - they will be containing Banana ; ) Haha.
Hope you had a great day to and that the rest of the week will give us enough sun-beems to train hard and work hard the coming week as well.
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