Back-training with Jess. a nice lunch and an unexpected BBQ.
Today i went to Malmö in the morning to train together with Jess <3
Always as fun to see her and i really enjoy her company. We did Back in a gym in Malmö called MuscleZone.
Feels good to heading back on track again - but i have a hard time trying to keep my shoulder blades down.
Ive prmised myself now that ill start doing YOGA - i think thats exactly what i need and what my body needs. And luckily Jess is starting a new YOGA Group in 2 weeks time - they do 6 weeks 1 session/week and she told me there is room for me : )) YEAH feels good - nice plan but im telling you - WHAT A CHALLENGE!!!!
After the workout we ate lunch in a place nearby - Chickenbreast with chili and pesto and my favouite - Gorgonzola sauce.
Moments like this your happy your not on a diet.
Before heading back home i went for some shopping and a nice coffee in the shopping Mal Entré.
Actually i went back to the car, sat down ad changed my mind of going back home to a boring apartment.
Found a present for mum for tomorrow on Mothers Day, socks, a calender for work 2013-2014 and a nice shirt/blouse for myself.
Really like it - the material is wonderful.
Got some work done at the computer and late evening i got a call from Tias - they wondered if i wanted to join them for a BBQ at work (they are working night shift) - yeah why not i havent eaten dinner anyway - turned out supernice.
Im off to bed cause tomorrow im heading to the gym as soon as they open up at 10.00 ; ) YEAH!