focusonfitness

Here we go again - another Monday morning - wow time is running.

What makes me a bit frustrated is that since 3 weeks back its been raining heavily during the weekends and Monday morning when you wake up the sun is shining like never before : // GRrrrrrr.

 

We need that sun when we are off from work not when we are AT work, can someone please let the sun understand that message ; )) Hehe.

 

Today i did the 3rd program of my 6 new training programs - CORE only in the lovely TRX : )

 

TRX Superman

TRX Plank

TRX Crunches

TRX Sit ups med rotation

TRX Side Plank

 

OM min mage kommer vara döööd imorgon - HOPPAS  ; ))